10% happier how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story

Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some ch...

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Bibliographic Details
Main Author: Harris, Dan, 1971- (Author)
Format: Downloads eBook Books eBook
Language:English
Published: 2019.
Edition:Revised.
Subjects:
Online Access:Go to Downloadable eBook Here.
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