10% happier how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story
Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some ch...
Saved in:
| Main Author: | |
|---|---|
| Format: | Downloads eBook Books eBook |
| Language: | English |
| Published: |
2019.
|
| Edition: | Revised. |
| Subjects: | |
| Online Access: | Go to Downloadable eBook Here. |
| Tags: |
No Tags, Be the first to tag this record!
|
Similar Items: 10% happier
- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story
- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
- Reinventing the body, resurrecting the soul how to create a new you
- The monkey is the messenger : meditation and what your busy mind is trying to tell you
- How the body knows its mind : the surprising power of the physical environment to influence how you think and feel
- Stress less, accomplish more : meditation for extraordinary performance
