Sitting still like a frog mindfulness exercises for kids (and their parents)

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

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Bibliographic Details
Main Author: Snel, Eline
Format: Downloads eBook Books eBook
Language:English
Published: 2013.
Subjects:
Online Access:Go to Downloadable eBook Here.
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100 1 |a Snel, Eline. 
245 1 0 |a Sitting still like a frog  |h [eBook] :  |b mindfulness exercises for kids (and their parents) /  |c Eline Snel. 
260 |c 2013. 
300 |a 1 online resource 
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337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
511 0 |a Narrator: Myla Kabat-Zinn. 
520 |a This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. 
533 |a Electronic reproduction.  |b New York :  |c Shambhala,  |d 2013. 
538 |a Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 460 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB). 
650 0 |a Mind and body  |v Juvenile nonfiction. 
650 0 |a Awareness  |v Juvenile nonfiction. 
650 0 |a Child psychology  |v Juvenile nonfiction. 
650 0 |a Consciousness  |v Juvenile nonfiction. 
655 7 |a Electronic books.  |2 local 
776 1 |c Original  |z 9781611800586 
856 7 8 |u http://link.overdrive.com/?websiteID=288&titleID=1751214  |y Go to Downloadable eBook Here. 
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