Follow your breath! a first book of mindfulness

The perfect kid-friendly introduction to mindfulness. Pedro's friends -- Yulee, Nick, Martin and Sally -- are at his house for a sleepover. Pedro is moving in a few days, and he's been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends abou...

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Bibliographic Details
Main Author: Ritchie, Scot (Author, Illustrator)
Format: Downloads eBook Books eBook
Language:English
Published: 2020.
Series:Ritchie, Scot. Exploring our community.
Subjects:
Online Access:Go to Downloadable eBook Here.
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100 1 |a Ritchie, Scot,  |e author,  |e illustrator. 
245 1 0 |a Follow your breath!  |h [eBook] :  |b a first book of mindfulness /  |c Scot Ritchie. 
260 |c 2020. 
300 |a 1 online resource 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
490 0 |a Exploring Our Community. 
520 |a The perfect kid-friendly introduction to mindfulness. Pedro's friends -- Yulee, Nick, Martin and Sally -- are at his house for a sleepover. Pedro is moving in a few days, and he's been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move. It's an enlightening journey to peace and calm, and kids will want to be present. 
521 0 |a Text Difficulty 2 - Text Difficulty 3 
521 8 |a 620  |b Lexile. 
533 |a Electronic reproduction.  |b Toronto :  |c Kids Can Press,  |d 2020. 
538 |a Requires OverDrive Read (file size: N/A KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB). 
650 0 |a Mindfulness (Psychology)  |v Juvenile nonfiction. 
655 7 |a Electronic books.  |2 local 
776 1 |c Original  |z 9781525303364 
800 1 |a Ritchie, Scot.  |t Exploring our community. 
856 7 8 |u http://link.overdrive.com/?websiteID=288&titleID=5754426  |y Go to Downloadable eBook Here. 
999 |a 457083