What to expect when you're expecting the workout
Staying fit when you're expecting has never been easier. The workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With six 10-minute mix-and-match routines, you can customize your workout to fit your fitness level, your mood...
| Corporate Author: | Lions Gate Entertainment (Firm), Lions Gate Films (Santa Monica, Calif.) |
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| Other Authors: | Murkoff, Heidi Eisenberg. |
| Format: | Videos DVD |
| Language: | English Persian |
| Published: |
[United States] :
Lions Gate Films,
[2012]
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| Subjects: |
| Summary: |
Staying fit when you're expecting has never been easier. The workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With six 10-minute mix-and-match routines, you can customize your workout to fit your fitness level, your mood and your growing body from day to day, week to week and trimester to trimester. |
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| Physical Description: |
1 videodisc (107 min.) : sound, color ; 4 3/4 in. |
| Format: |
DVD; widescreen; 2.0 Dolby Digital. |
| Production Credits: |
Music, Ralph Carter, Russell Ali and Brett Boyette. |