What to expect when you're expecting the workout

Staying fit when you're expecting has never been easier. The workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With six 10-minute mix-and-match routines, you can customize your workout to fit your fitness level, your mood and...

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Bibliographic Details
Corporate Authors: Lions Gate Entertainment (Firm), Lions Gate Films (Santa Monica, Calif.)
Other Authors: Murkoff, Heidi Eisenberg
Format: Videos DVD
Language:English
Persian
Published: [United States] : Lions Gate Films, [2012]
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245 0 0 |a What to expect when you're expecting :  |b the workout  |h [videodisc] /  |c Lions Gate Entertainment. 
260 |a [United States] :  |b Lions Gate Films,  |c [2012] 
300 |a 1 videodisc (107 min.) :  |b sound, color ;  |c 4 3/4 in. 
336 |a two-dimensional moving image  |b tdi  |2 rdacontent 
337 |a video  |b v  |2 rdamedia 
338 |a videodisc  |b vd  |2 rdacarrier 
538 |a DVD; widescreen; 2.0 Dolby Digital. 
546 |a Closed-captioned. 
511 0 |a Instructor, Heidi Murkoff. 
520 |a Staying fit when you're expecting has never been easier. The workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With six 10-minute mix-and-match routines, you can customize your workout to fit your fitness level, your mood and your growing body from day to day, week to week and trimester to trimester. 
505 0 |a Cardio : barefoot and pregnant -- Baby bump boot camp -- Baby steps -- Strength : cute to the core -- Buns in the oven -- Stretch & relax : mind, body & baby. 
508 |a Music, Ralph Carter, Russell Ali and Brett Boyette. 
540 |a For private home use only. 
650 0 |a Exercise for pregnant women. 
655 7 |a Educational films.  |2 lcgft 
655 7 |a Instructional films.  |2 lcgft 
655 7 |a Nonfiction films.  |2 lcgft 
655 7 |a Video recordings for the hearing impaired.  |2 lcgft 
700 1 |a Murkoff, Heidi Eisenberg. 
710 2 |a Lions Gate Entertainment (Firm) 
710 2 |a Lions Gate Films (Santa Monica, Calif.) 
994 |a C0  |b PCB 
949 |a Schlow  |b SJAVDV  |c PT DVD WHA  |d i  |e 39635104222366  |f 705973  |g loc  |j 07/29/2021 
999 |a 460480