Living a healthy life with chronic conditions self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions

"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a...

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Bibliographic Details

Main Authors:	Lorig, Kate (Author), Laurent, Diana (Author), Gonzalez, Virginia (Author), Sobel, David (Author), Minor, Marian A. (Marian Adams) (Author), Gecht-Silver, Maureen (Author)
Format:	Books Print Book
Language:	English
Published:	Boulder, Colorado : Bull Publishing Company, [2020]
Edition:	Fifth edition.
Subjects:	Chronic diseases > Popular works. Medicine, Popular. Self-help publications.
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