Living a healthy life with chronic conditions self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions
"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers reade...
| Main Authors: | Lorig, Kate (Author), Laurent, Diana (Author), Gonzalez, Virginia (Author), Sobel, David (Author), Minor, Marian A. (Author), Gecht-Silver, Maureen (Author) |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Boulder, Colorado :
Bull Publishing Company,
[2020]
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| Edition: | Fifth edition. |
| Subjects: |