Living a healthy life with chronic conditions self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions

"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a...

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Bibliographic Details
Main Authors: Lorig, Kate (Author), Laurent, Diana (Author), Gonzalez, Virginia (Author), Sobel, David (Author), Minor, Marian A. (Marian Adams) (Author), Gecht-Silver, Maureen (Author)
Format: Books Print Book
Language:English
Published: Boulder, Colorado : Bull Publishing Company, [2020]
Edition:Fifth edition.
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005 20220113113400.0
008 191210s2020 coua 001 0 eng
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020 |z 9781945188329  |q kindle edition 
020 |z 9781945188336  |q electronic publication 
020 |z 9781945188343  |q electronic book 
035 |a (OCoLC)1131892912  |z (OCoLC)1135982212 
040 |a DLC  |b eng  |e rda  |c DLC  |d OCLCO  |d OCLCF  |d UAP  |d VET  |d OCLCO  |d YDX  |d OCL  |d OCLCA  |d OCLCO  |d PCB 
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050 0 0 |a RC108  |b .L565 2020 
060 4 |a WT 500  |b L785 2020 
082 0 0 |a 616/.044  |2 23 
100 1 |a Lorig, Kate,  |e author. 
245 1 0 |a Living a healthy life with chronic conditions :  |b self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions /  |c Kate Lorig, DrPH, Diana Laurent, MPH, Virginia Gonzalez, MPH, David Sobel, MD, MPH, Marian Minor, PT, PhD, Maureen Gecht-Silver, OTD, MPH. 
250 |a Fifth edition. 
264 1 |a Boulder, Colorado :  |b Bull Publishing Company,  |c [2020] 
300 |a xi, 418 pages :  |b illustrations ;  |c 28 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a Includes index. 
520 |a "This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"--  |c Provided by publisher. 
650 0 |a Chronic diseases  |v Popular works. 
650 0 |a Medicine, Popular. 
655 7 |a Self-help publications.  |2 lcgft 
700 1 |a Laurent, Diana,  |e author. 
700 1 |a Gonzalez, Virginia,  |e author. 
700 1 |a Sobel, David,  |e author. 
700 1 |a Minor, Marian A.  |q (Marian Adams),  |e author. 
700 1 |a Gecht-Silver, Maureen,  |e author. 
776 0 8 |i Online version:  |a Lorig, Kate,  |t Living a healthy life with chronic conditions  |b 5.  |d Boulder : Bull Publishing Company, 2020.  |z 9781945188329  |w (DLC) 2019043049 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 616.044 LOR  |d i  |e 39635104300729  |f 714695  |g ddc  |j 01/11/2022 
999 |a 464894