Living a healthy life with chronic conditions self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions
"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a...
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| Main Authors: | , , , , , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Boulder, Colorado :
Bull Publishing Company,
[2020]
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| Edition: | Fifth edition. |
| Subjects: | |
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| Summary: | "This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"-- |
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| Item Description: | Includes index. |
| Physical Description: | xi, 418 pages : illustrations ; 28 cm |
| ISBN: | 9781945188312 1945188316 |
| Author Notes: | Diana Laurent, MPH, is a health educator and partner in the Self-Management Resource Center. Virginia Gonzlez, MPH, is a health educator and partner in the Self-Management Resource Center. David Sobel, MD, MPH, is adjunct lecturer in the Department of Medicine, Stanford University School of Medicine. Marian Minor, PT, PhD, is a professor emerita at the University of Missouri School of Health Professions where she taught and did research on exercise. Maureen Gecht-Silver OTD, MPH, OTR/L, is an assistant professor of clinical family medicine and occupational therapy at University of Illinois at Chicago. |
