Healthy heart, healthy brain the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness

Every forty seconds, someone in the US suffers a heart attack or a stroke. Every sixty-five seconds someone develops dementia. The culprit is cardiovascular disease-- and rates are going up in younger people. Bale and Doneen present a comprehensive program that offers a road map to lifelong arterial...

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Bibliographic Details
Main Authors: Bale, Bradley (Author), Doneen, Amy (Author), Cool, Lisa Collier, 1952- (Author)
Format: Books Print Book
Language:English
Published: New York : Little, Brown Spark, 2022.
Edition:First edition.
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Summary:Every forty seconds, someone in the US suffers a heart attack or a stroke. Every sixty-five seconds someone develops dementia. The culprit is cardiovascular disease-- and rates are going up in younger people. Bale and Doneen present a comprehensive program that offers a road map to lifelong arterial wellness. They will equip readers with the knowledge needed to approach your health-care as an empowered and informed patient. -- adapted from jacket
Physical Description:viii, 455 pages : illustrations ; 24 cm
Bibliography:Includes bibliographical references (pages 389-442) and index.
ISBN:9780316705554
0316705551
Author Notes:

Dr. Bradley Bale and Dr. Amy Doneen are international leaders in the prevention of heart attacks, strokes, type 2 diabetes, and chronic disease such as dementia and heart failure. They Co-founded the BaleDoneen Method in 1999, which has shown in peer-reviewed studies to effectively identify, stabilize and reverse arterial disease.

Drs. Bale and Doneen have been called "disease detectives" because their method uses leading-edge laboratory and imaging tests to check for hidden signs of arterial disease and inflammation. Using a genetic, precision-based approach, the BaleDoneen Method treats each patient as a unique and special individual.

Both share academic appointments at Texas Tech Health Sciences, University of Kentucky of College of Dentistry and Washington State University College of Medicine. Dr. Doneen owns The Heart Attack & Stroke Prevention Center in Spokane Washington: an international center for patient treatment and provider training through the BaleDoneen Academy.



Lisa Collier Cool is a bestselling author, blogger and winner of twenty journalism awards. Her books include Beat the Heart Attack Gene, which she coauthored with Drs. Bale and Doneen.