Healthy heart, healthy brain the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness

Every forty seconds, someone in the US suffers a heart attack or a stroke. Every sixty-five seconds someone develops dementia. The culprit is cardiovascular disease-- and rates are going up in younger people. Bale and Doneen present a comprehensive program that offers a road map to lifelong arterial...

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Bibliographic Details
Main Authors: Bale, Bradley (Author), Doneen, Amy (Author), Cool, Lisa Collier, 1952- (Author)
Format: Books Print Book
Language:English
Published: New York : Little, Brown Spark, 2022.
Edition:First edition.
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100 1 |a Bale, Bradley,  |e author. 
245 1 0 |a Healthy heart, healthy brain :  |b the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness /  |c Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool. 
246 3 0 |a Proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness 
246 3 4 |a Personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness 
250 |a First edition. 
264 1 |a New York :  |b Little, Brown Spark,  |c 2022. 
264 4 |c Ã2022 
300 |a viii, 455 pages :  |b illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 389-442) and index. 
505 0 |a Part one: The breakthrough -- Introduction: our story and why yours can be different -- Chapter 1: A plan that is guaranteed to prevent heart attacks and strokes -- Chapter 2:Arterial health assurance (AHA) for life program -- Chapter 3: The new red flags for heart attack, stroke, and dementia risk -- Chapter 4: How faulty medical guidelines harm "healthy" patients -- Chapter 5: The truth about women and heart disease -- Part two: why plaque attacks and what to do about it -- Chapter 6: Lifesaving lessons we've learned from looking at more than ten thousand arteries -- Chapter 7: Tests that could save your life -- Chapter 8: Are your arteries on fire? -- Chapter 9: The deadly pandemic you've never heard of -- Chapter 10: Healthy gums and teeth help you live longer -- Part three: Healing your arteries -- Chapter 11: Mining your DNA for actionable health insights -- Chapter 12: Three smart strategies to protect your memory -- Chapter 13: Are you getting the right medications and supplements at the right dose? -- Chapter 15: Achieving optimal arterial wellness -- Afterword: Letter to the reader. 
520 |a Every forty seconds, someone in the US suffers a heart attack or a stroke. Every sixty-five seconds someone develops dementia. The culprit is cardiovascular disease-- and rates are going up in younger people. Bale and Doneen present a comprehensive program that offers a road map to lifelong arterial wellness. They will equip readers with the knowledge needed to approach your health-care as an empowered and informed patient. -- adapted from jacket 
650 0 |a Arteries  |x Diseases  |x Treatment. 
650 0 |a Blood-vessels  |x Diseases. 
650 0 |a Heart  |x Diseases  |x Treatment. 
650 0 |a Heart  |x Diseases  |x Prevention  |v Popular works. 
650 0 |a Brain  |x Diseases  |x Prevention  |v Popular works. 
655 7 |a Self-help publications.  |2 lcgft 
700 1 |a Doneen, Amy,  |e author. 
700 1 |a Cool, Lisa Collier,  |d 1952-  |e author. 
994 |a C0  |b PCB 
949 |a CH  |b NadNF  |c 616.13 Ba  |d i  |e 39241503688595  |f 723529  |g ddc  |i ARP22  |j 05/17/2022 
999 |a 469364