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Healing from toxic relationships 10 essential steps to recover from gaslighting, narcissism, and emotional abuse

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"Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic b...

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Main Author: Sarkis, Stephanie (Author)
Format: Books Print Book
Language:English
Published: New York : Hachette Go, 2022.
Edition:First edition.
Subjects:
Interpersonal conflict.
Interpersonal relations.
Manipulative behavior.
Narcissism.
Psychological abuse.
Self-help publications.
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Summary:"Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all -- and she is here to help you understand how to move forward. In [this book], Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace" -- Back cover.
Physical Description:xvi, 249 pages ; 23 cm
Bibliography:Includes bibliographical references and index.
ISBN:9780306847257
0306847256
Author Notes:Stephanie Moulton Sarkis, PhD, NCC, DCMHS, LMHC, is a psychotherapist specializing in anxiety, gaslighting, narcissistic abuse, and ADHD. She is the author of several books, including the bestselling Gaslighting. She has been in private practice for twenty years and is the host of the Talking Brains podcast. She is based in Tampa, Florida.

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