Rebound train your mind to bounce back stronger from sports injuries
Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronge...
| Main Authors: | Cheadle, Carrie Jackson (Author), Kuzma, Cindy (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
London :
Bloomsbury Sport,
2019.
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| Subjects: |
Table of Contents:
- Injuries suck
- You're special-but you're not special
- Recovery is now your sport
- The time-travel trap
- Calm down and chill out
- Rally your crew
- Feed the (injured) athlete
- Now what?
- The rebound lifestyle.