Beyond distraction five practical ways to focus the mind

"The mind can be a potent tool, used to guide extraordinary achievements, inspire good works, and incline your spiritual path toward peace and awakening. But the mind can also produce thoughts that lead to suffering. For many people, thoughts run rampant and seem to oppress or control their lives. E...

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Bibliographic Details

Main Author:	Catherine, Shaila (Author)
Format:	Books Print Book
Language:	English
Published:	Somerville, MA : Wisdom Publications, [2022]
Subjects:	Attention > Religious aspects > Buddhism.
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