Why we meditate the science and practice of clarity and compassion
With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both s...
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| Main Authors: | , |
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| Other Authors: | , |
| Format: | Audiobooks Audiobook (CD) |
| Language: | English |
| Published: |
[New York] :
Simon & Schuster Audio,
2022.
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| Edition: | Unabridged. |
| Subjects: | |
| Tags: |
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| Summary: | With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice. |
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| Item Description: | Title from web page. |
| Physical Description: | 5 audio discs (360 min.) ; 4 3/4 in. |
| Playing Time: | 06:00:00 |
| ISBN: | 9781797147727 1797147722 9781797147710 1797147714 |
