Why we meditate the science and practice of clarity and compassion

With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both s...

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Bibliographic Details

Main Authors:	Goleman, Daniel (Author), Tsoknyi Rinpoche (Author)
Other Authors:	Barr, Adam (Narrator) (Narrator), Chau, François, 1959- (Narrator)
Format:	Audiobooks Audiobook (CD)
Language:	English
Published:	[New York] : Simon & Schuster Audio, 2022.
Edition:	Unabridged.
Subjects:	Meditation. Mind and body. Mindfulness (Psychology)
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