The sugar jar create boundaries, embrace self-healing, and enjoy the sweet things in life

"Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"--

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Bibliographic Details
Main Author: Cheyenne, Yasmine (Author)
Format: Books Print Book
Language:English
Published: San Francisco : HarperOne, an imprint of HarperCollinsPublishers, [2022]
Edition:First edition.
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Description
Summary:"Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"--
"Cheyenne uses her signature metaphor of "the sugar jar", in which we are the jar and the sugar is our energy, as a tool for helping us protect our energy and identify patterns. In identifying what depletes and what restores us, we can make adjustments to nurture our energy, create more balance, and heal our lives."--
Physical Description:268 pages ; 22 cm
ISBN:9780063162365
0063162369
9780063162372
0063162377