The sugar jar create boundaries, embrace self-healing, and enjoy the sweet things in life
"Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"--
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
San Francisco :
HarperOne, an imprint of HarperCollinsPublishers,
[2022]
|
| Edition: | First edition. |
| Subjects: | |
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MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | on1293918244 | ||
| 003 | OCoLC | ||
| 005 | 20230203122000.0 | ||
| 008 | 220114t20222022cau 000 0 eng | ||
| 010 | |a 2022001945 | ||
| 020 | |a 9780063162365 |q (hardcover) | ||
| 020 | |a 0063162369 |q (hardcover) | ||
| 020 | |a 9780063162372 |q (paperback) | ||
| 020 | |a 0063162377 |q (paperback) | ||
| 020 | |z 9780063162389 |q (ebook) | ||
| 035 | |a (OCoLC)1293918244 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d OCLCO |d BDX |d IFK |d OJ4 |d OTP |d JAS |d ILC |d VP@ |d JVK |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF637.S4 |b C4863 2023 |
| 082 | 0 | 0 | |a 158.1 |2 23/eng/20220126 |
| 100 | 1 | |a Cheyenne, Yasmine, |e author. | |
| 245 | 1 | 4 | |a The sugar jar : |b create boundaries, embrace self-healing, and enjoy the sweet things in life / |c Yasmine Cheyenne. |
| 246 | 3 | 0 | |a Create boundaries, embrace self-healing, and enjoy the sweet things in life |
| 250 | |a First edition. | ||
| 264 | 1 | |a San Francisco : |b HarperOne, an imprint of HarperCollinsPublishers, |c [2022] | |
| 264 | 4 | |c Ã2022 | |
| 300 | |a 268 pages ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a Introduction -- The sugar jar -- Black healing -- Presence over performance -- How do you feel? -- Boundaries and barriers -- Find freedom through acceptance -- Letting go as a self-care practice -- Healing as the parent and as the child -- The strong ones -- Am I healing? -- Practice filling your jar -- Final thoughts. | |
| 520 | |a "Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"-- |c Provided by publisher. | ||
| 520 | |a "Cheyenne uses her signature metaphor of "the sugar jar", in which we are the jar and the sugar is our energy, as a tool for helping us protect our energy and identify patterns. In identifying what depletes and what restores us, we can make adjustments to nurture our energy, create more balance, and heal our lives."-- |c Adapted from jacket. | ||
| 650 | 0 | |a Self-realization. | |
| 650 | 0 | |a Self-care, Health. | |
| 650 | 0 | |a Self-acceptance. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 994 | |a C0 |b PCB | ||
| 949 | |a HOLT |b HadNF |c 158.1 Ch |d i |e 39241503740362 |f 740819 |g ddc |j 02/07/2023 | ||
| 999 | |a 476859 | ||
