Creating stillness mindful art practices and stories for navigating anxiety, stress, and fear

"Rachel Rose explores creativity as a tool to understand oneself and connect us to the broader community and world. Rose invites her readers to ruminate on the idea of stillness as a means to work closer towards a creativity that will inevitably lead to self-transformation, knowledge, and understand...

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Bibliographic Details

Main Author:	Rose, Rachel (Author)
Format:	Books Print Book
Language:	English
Published:	Berkeley, California : North Atlantic Books, [2023]
Subjects:	Creative ability. Self-acceptance. Self-actualization (Psychology) Mindfulness (Psychology)
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