Creating stillness mindful art practices and stories for navigating anxiety, stress, and fear
"Rachel Rose explores creativity as a tool to understand oneself and connect us to the broader community and world. Rose invites her readers to ruminate on the idea of stillness as a means to work closer towards a creativity that will inevitably lead to self-transformation, knowledge, and understand...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Berkeley, California :
North Atlantic Books,
[2023]
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| Subjects: | |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | on1330404836 | ||
| 003 | OCoLC | ||
| 005 | 20230308134400.0 | ||
| 008 | 220822t20232022cau 001 0 eng | ||
| 010 | |a 2022032697 | ||
| 015 | |a GBC319477 |2 bnb | ||
| 016 | 7 | |a 020939307 |2 Uk | |
| 020 | |a 9781623177591 |q (paperback) | ||
| 020 | |a 1623177596 |q (paperback) | ||
| 020 | |z 9781623177607 |q (ebook) | ||
| 035 | |a (OCoLC)1330404836 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d TOH |d UKMGB |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF408 |b .R6647 2023 |
| 082 | 0 | 0 | |a 153.3/5 |2 23/eng/20221116 |
| 100 | 1 | |a Rose, Rachel, |e author. | |
| 245 | 1 | 0 | |a Creating stillness : |b mindful art practices and stories for navigating anxiety, stress, and fear / |c Rachel Rose. |
| 264 | 1 | |a Berkeley, California : |b North Atlantic Books, |c [2023] | |
| 264 | 4 | |c Ã2022 | |
| 300 | |a 224 pages |a 224 pages ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "Rachel Rose explores creativity as a tool to understand oneself and connect us to the broader community and world. Rose invites her readers to ruminate on the idea of stillness as a means to work closer towards a creativity that will inevitably lead to self-transformation, knowledge, and understanding"-- |c Provided by publisher. | ||
| 650 | 0 | |a Creative ability. | |
| 650 | 0 | |a Self-acceptance. | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Mindfulness (Psychology) | |
| 776 | 0 | 8 | |i Online version: |a Rose, Rachel. |t Creating stillness |d Berkeley, California : North Atlantic Books, [2023] |z 9781623177607 |w (DLC) 2022032698 |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 153.35 ROS |d i |e 39635104445734 |f 740833 |g ddc |j 02/07/2023 | ||
| 999 | |a 477089 | ||
