Foodwise a fresh approach to nutrition with 100 delicious recipes

"Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden"--

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Bibliographic Details
Main Author: Rigden, Mia (Author)
Format: Books Print Book
Language:English
Published: New York : Simon Element, 2023.
Edition:First Simon Element hardcover edition.
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005 20230628155500.0
008 221003s2023 nyua e b 001 0 eng d
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020 |a 9781982182380  |q (hardcover) 
020 |a 1982182385  |q (hardcover) 
035 |a (OCoLC)1355054830  |z (OCoLC)1330896716  |z (OCoLC)1356621673  |z (OCoLC)1356741260  |z (OCoLC)1366110256 
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050 4 |a TX741  |b .R54 2023 
082 0 4 |a 641.5  |2 23 
100 1 |a Rigden, Mia,  |e author. 
245 1 0 |a Foodwise :  |b a fresh approach to nutrition with 100 delicious recipes /  |c Mia Rigden. 
246 3 0 |a Food wise :  |b a fresh approach to nutrition with 100 delicious recipes 
250 |a First Simon Element hardcover edition. 
264 1 |a New York :  |b Simon Element,  |c 2023. 
300 |a 244 pages :  |b color illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
505 0 |a Introduction -- The path to food freedom. Your happiest, healthiest self is already in you! ; Changing your relationship with food -- The reset. Why reset? ; How to do the reset ; Getting started ; Reintroduction -- Recipes. 
504 |a Includes bibliographical references and index. 
520 |a "Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden"--  |c Provided by publisher. 
650 0 |a Cooking (Natural foods) 
650 0 |a Nutrition. 
655 7 |a Cookbooks.  |2 lcgft 
690 0 |a Sengle, Kay tribute. 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 641.5 RIG  |d i  |e 39635104462304  |f 743305  |g ddc  |j 03/14/2023 
999 |a 478218