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Foodwise a fresh approach to nutrition with 100 delicious recipes

"Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden"--

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Main Author: Rigden, Mia (Author)
Format: Books Print Book
Language:English
Published: New York : Simon Element, 2023.
Edition:First Simon Element hardcover edition.
Subjects:
Cooking (Natural foods)
Nutrition.
Cookbooks.
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Chapter 1: Your Happiest, Healthiest Self Is Already in You! CHAPTER 1 Your Happiest, Healthiest Self Is Already in You! Excerpted from Foodwise: A Fresh Approach to Nutrition with 100 Delicious Recipes: a Cookbook by Mia Rigden All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.

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