Foodwise a fresh approach to nutrition with 100 delicious recipes
"Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden"--
| Main Author: | Rigden, Mia (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Simon Element,
2023.
|
| Edition: | First Simon Element hardcover edition. |
| Subjects: |
Table of Contents:
- Introduction
- The path to food freedom. Your happiest, healthiest self is already in you! ; Changing your relationship with food
- The reset. Why reset? ; How to do the reset ; Getting started ; Reintroduction
- Recipes.