In my feelings a teen guide to discovering what you feel so you can decide what to do
"Give teens the tools to decipher their emotions, understand themselves, and improve their lives. The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that t...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Huntington Beach, CA :
Free Spirit Publishing, an imprint of Teacher Created Materials,
[2023]
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| Subjects: | |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | on1347430157 | ||
| 003 | OCoLC | ||
| 005 | 20230906141300.0 | ||
| 008 | 221026s2023 cau j 001 0 eng | ||
| 010 | |a 2022048675 | ||
| 020 | |a 9798885540001 |q (paperback) | ||
| 020 | |z 9798885540049 |q (ebook) | ||
| 020 | |z 9798885540056 |q (epub) | ||
| 035 | |a (OCoLC)1347430157 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d BDX |d OCLCF |d JCX |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF724.3.E5 |b A56 2023 |
| 082 | 0 | 0 | |a 155.5/124 |2 23/eng/20221026 |
| 084 | |a YAN051100 |a YAN024100 |2 bisacsh | ||
| 100 | 1 | |a Annan, Vidal, |c Jr., |e author. | |
| 245 | 1 | 0 | |a In my feelings : |b a teen guide to discovering what you feel so you can decide what to do / |c Vidal Annan, Jr., Ph.D. |
| 264 | 1 | |a Huntington Beach, CA : |b Free Spirit Publishing, an imprint of Teacher Created Materials, |c [2023] | |
| 300 | |a 133 pages ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "Give teens the tools to decipher their emotions, understand themselves, and improve their lives. The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives. The path to emotional health for teens lies in improving their ability to recognize, understand, manage, and use emotions. Dr. Vidal Annan encourages teens to think of emotions as messengers or sources of data that they can access and use to set and achieve goals, and to continue to grow and develop. In My Feelings starts by exploring what it means to be a teenager, what emotions are, and why people have them. In the second part of the book, Dr. Annan delves into specific emotions that teens may be experiencing daily. In My Feelings helps teens develop their emotional literacy and tap into the power of their emotions to improve their mental health. "-- |c Provided by publisher. | ||
| 521 | |a Ages 12 & up |b Free Spirit Publishing, an imprint of Teacher Created Materials. | ||
| 650 | 0 | |a Emotions in adolescence |v Young adult nonfiction. | |
| 650 | 0 | |a Teenagers |x Mental health |v Young adult nonfiction. | |
| 690 | 0 | |a Dombroskie, Maya tribute. | |
| 776 | 0 | 8 | |i Online version: |a Annan, Vidal, Jr. |t In my feelings: a teen guide to discovering what you feel so you can decide what to do |d Huntington Beach : Free Spirit Publishing, an imprint of Teacher Created Materials, [2023] |z 9798885540049 |w (DLC) 2022048676 |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SYNON |c 155.5124 ANN |d i |e 39635104488588 |f 750254 |g ddc |j 06/27/2023 | ||
| 999 | |a 481053 | ||
