The resilient teen 10 key skills to bounce back from setbacks & turn stress into success

"More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, ev...

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Main Author: Raja, Sheela (Author)
Format: Books Print Book
Language: English
Published: Oakland : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021]
Series: Instant help solutions series.
Subjects:

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