The resilient teen 10 key skills to bounce back from setbacks & turn stress into success
"More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland :
Instant Help Books, an imprint of New Harbinger Publications, Inc.,
[2021]
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| Series: | Instant help solutions series.
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| Subjects: | |
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| Summary: | "More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors"-- |
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| Physical Description: | viii, 179 pages : illustrations ; 22 cm |
| Audience: | Ages 14-18 |
| Bibliography: | Includes bibliographical references (pages 175-179). |
| ISBN: | 9781684035786 1684035783 9781544459219 1544459211 |
| Author Notes: |
