The story of sleep from A to Zzzz

"This book is designed to provide additional guidance for those who understand how critical sleep is to their health and who want to do all they can to improve the quality of their sleep"--

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Bibliographic Details
Main Authors: Barone, Daniel A. (Author), Armour, Lawrence A. (Author)
Format: Books Print Book
Language:English
Published: Lanham : Rowman & Littlefield, [2023]
Subjects:
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001 on1332791128
003 OCoLC
005 20230804152300.0
008 220623s2023 mdu 000 0 eng
010 |a  2022029248 
020 |a 9781538169735  |q hardcover 
020 |a 1538169738  |q hardcover 
020 |z 9781538169742  |q electronic book 
035 |a (OCoLC)1332791128 
040 |a DLC  |b eng  |e rda  |c DLC  |d YDX  |d OCLCF  |d OPW  |d JVK  |d YDX  |d PCB 
042 |a pcc 
050 0 0 |a RA786  |b .B37 2023 
082 0 0 |a 616.8/498  |2 23/eng/20220623 
100 1 |a Barone, Daniel A.,  |e author. 
245 1 4 |a The story of sleep :  |b from A to Zzzz /  |c Daniel A. Barone with Lawrence A. Armour. 
264 1 |a Lanham :  |b Rowman & Littlefield,  |c [2023] 
300 |a viii, 149 pages ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
520 |a "This book is designed to provide additional guidance for those who understand how critical sleep is to their health and who want to do all they can to improve the quality of their sleep"--  |c Provided by publisher. 
650 0 |a Sleep  |x Health aspects  |v Popular works. 
650 0 |a Mind and body  |v Popular works. 
650 0 |a Self-care, Health  |v Popular works. 
700 1 |a Armour, Lawrence A.,  |e author. 
776 0 8 |i Online version:  |a Barone, Daniel A., 1979-  |t Story of sleep  |d Lanham : Rowman & Littlefield, [2023]  |z 9781538169742  |w (DLC) 2022029249 
994 |a C0  |b PCB 
949 |a CCL  |b CadNF  |c 616.8498 Ba  |d l  |e 39241503774825  |f 754541  |g ddc  |j 08/23/2023 
999 |a 482431