How to smile

A Zen master provides teachings, tools and meditations to practice during times of suffering to help promote transformation and healing within ourselves and also how to listen deeply and develop a greater capacity to understand the suffering of others.

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Bibliographic Details
Main Author: Nhất Hạnh, Thích (Author)
Format: Books Print Book
Language:English
Published: Berkeley, California : Parallax Press, [2023]
Series:Mindfulness essentials.
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Description
Summary:A Zen master provides teachings, tools and meditations to practice during times of suffering to help promote transformation and healing within ourselves and also how to listen deeply and develop a greater capacity to understand the suffering of others.
Physical Description:119 pages : color illustrations ; 16 cm.
ISBN:9781952692437
1952692431
Author Notes:Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist, revered for his influential teachings on mindfulness, peace-making, ethics, and environmental action. Time magazine hailed him in 2019 as "the monk who taught the world mindfulness" for bringing mindfulness practice to the West.