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How to smile

A Zen master provides teachings, tools and meditations to practice during times of suffering to help promote transformation and healing within ourselves and also how to listen deeply and develop a greater capacity to understand the suffering of others.

Main Author: Nhất Hạnh, Thích (Author)
Format: Books Print Book
Language: English
Published: Berkeley, California : Parallax Press, [2023]
Series: Mindfulness essentials.
Subjects:
Meditation > Buddhism.
Compassion > Religious aspects > Buddhism.
Summary: A Zen master provides teachings, tools and meditations to practice during times of suffering to help promote transformation and healing within ourselves and also how to listen deeply and develop a greater capacity to understand the suffering of others.
Physical Description: 119 pages : color illustrations ; 16 cm.
ISBN: 9781952692437
1952692431
Author Notes: Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist, revered for his influential teachings on mindfulness, peace-making, ethics, and environmental action. Time magazine hailed him in 2019 as "the monk who taught the world mindfulness" for bringing mindfulness practice to the West.

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