How to smile

A Zen master provides teachings, tools and meditations to practice during times of suffering to help promote transformation and healing within ourselves and also how to listen deeply and develop a greater capacity to understand the suffering of others.

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Bibliographic Details
Main Author: Nhất Hạnh, Thích (Author)
Format: Books Print Book
Language:English
Published: Berkeley, California : Parallax Press, [2023]
Series:Mindfulness essentials.
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264 1 |a Berkeley, California :  |b Parallax Press,  |c [2023] 
264 4 |c ©2023 
300 |a 119 pages :  |b color illustrations ;  |c 16 cm. 
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490 1 |a Mindfulness essentials 
520 |a A Zen master provides teachings, tools and meditations to practice during times of suffering to help promote transformation and healing within ourselves and also how to listen deeply and develop a greater capacity to understand the suffering of others. 
650 0 |a Meditation  |x Buddhism. 
650 0 |a Compassion  |x Religious aspects  |x Buddhism. 
830 0 |a Mindfulness essentials. 
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