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Cook once eat all week 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity

Provides a meal prep system that minimizes the amount of time you'll spend cooking while delivering fresh and tasty meals. Includes 26 weeks' worth of dinners, each centered around one protein, one vegetable, and one starch.

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Bibliographic Details
Main Author:	Garcia, Cassy Joy (Author)
Format:	Books Print Book
Language:	English
Published:	Las Vegas : Victory Belt Publishing Inc., 2019.
Subjects:	Gluten-free diet > Recipes. Make-ahead cooking. Low budget cooking. Cookbooks.
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Description
Summary:	Provides a meal prep system that minimizes the amount of time you'll spend cooking while delivering fresh and tasty meals. Includes 26 weeks' worth of dinners, each centered around one protein, one vegetable, and one starch.
Item Description:	Includes index.
Physical Description:	400 pages : color illustrations ; 26 cm
ISBN:	9781628603439 1628603437
Author Notes:	Cassy Joy Garcia is the bestselling author of Cook Once, Eat All Week and the creative force behind the popular food blog Fed + Fit . Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011. Since then, she became a holistic nutrition consultant and transitioned her personal blog into a tremendously supportive and nimble online wellness editorial, backed by a small but mighty team of writers, researchers, and editors. After realizing that her own struggles to get a healthy homemade dinner on the table overlapped with the same struggles experienced by her readers, she decided that there must be a better way. The Cook Once method was born, and it has revolutionized how people cook. She lives in San Antonio, TX with her husband and two children.