Cook once eat all week 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity
Provides a meal prep system that minimizes the amount of time you'll spend cooking while delivering fresh and tasty meals. Includes 26 weeks' worth of dinners, each centered around one protein, one vegetable, and one starch.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Las Vegas :
Victory Belt Publishing Inc.,
2019.
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | on1079339746 | ||
| 003 | OCoLC | ||
| 005 | 20231013120700.0 | ||
| 008 | 181003t20192019nvua 001 0 eng d | ||
| 015 | |a GBB8M7713 |2 bnb | ||
| 016 | 7 | |a 019159048 |2 Uk | |
| 019 | |a 1043850784 |a 1088915503 |a 1107567681 | ||
| 020 | |a 9781628603439 |q (paperback) | ||
| 020 | |a 1628603437 |q (paperback) | ||
| 035 | |a (OCoLC)1079339746 |z (OCoLC)1043850784 |z (OCoLC)1088915503 |z (OCoLC)1107567681 | ||
| 040 | |a UKMGB |b eng |e rda |c UKMGB |d OCLCO |d BDX |d OCLCF |d K#T |d SO$ |d OF9 |d TOH |d ANK |d OCLCO |d JAS |d IUK |d NZAUC |d CPL |d OCL |d LEB |d OCLCO |d ILC |d TCH |d OCL |d TXSCH |d YDX |d OCLCO |d PCB | ||
| 050 | 4 | |a RM237.86 |b .G373 2019 | |
| 082 | 0 | 4 | |a 641.5639311 |2 23 |
| 100 | 1 | |a Garcia, Cassy Joy, |e author. | |
| 245 | 1 | 0 | |a Cook once eat all week : |b 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity / |c Cassy Joy Garcia, NC. |
| 264 | 1 | |a Las Vegas : |b Victory Belt Publishing Inc., |c 2019. | |
| 264 | 4 | |c Ã2019 | |
| 300 | |a 400 pages : |b color illustrations ; |c 26 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a Provides a meal prep system that minimizes the amount of time you'll spend cooking while delivering fresh and tasty meals. Includes 26 weeks' worth of dinners, each centered around one protein, one vegetable, and one starch. | ||
| 505 | 0 | |a Introduction -- Our nutritional approach -- How it works -- Using this book -- Meal storage and reheating -- Stocking your kitchen -- Customizing meals (ingredient swaps) -- part 1: Weekly meals -- part 2: Supplemental recipes. | |
| 650 | 0 | |a Gluten-free diet |v Recipes. | |
| 650 | 0 | |a Make-ahead cooking. | |
| 650 | 0 | |a Low budget cooking. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SANON |c 641.5639 GAR |d i |e 39635104515352 |f 758821 |g ddc |j 10/24/2023 | ||
| 999 | |a 484509 | ||
