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The Whole30 fast & easy 150 simply delicious everyday recipes for your Whole30

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The Whole30 program is built around lean proteins, vegetables and fruits, and healthy fats. Sugar, alcohol, grains, and dairy are eliminated. The newest Whole30 cookbook features 150 totally compliant, delicious recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that st...

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Main Author: Urban, Melissa (Author)
Other Authors: Badiozamani, Ghazalle (Photographer) (Photographer), Grablewski, Alexandra (photographer (expression))
Format: Books Print Book
Language:English
Published: Boston : Houghton Mifflin Harcourt, [2017]
Subjects:
Cooking (Natural foods)
Diet therapy > Popular works.
Nutrition > Popular works.
Food habits > Popular works.
Self-care, Health > Popular works.
Weight loss > Popular works.
Reducing diets > Recipes.
Diet therapy.
Cookbooks.
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084 |a CKB026000  |a HEA017000  |a HEA019000  |2 bisacsh 
100 1 |a Urban, Melissa,  |e author. 
245 1 4 |a The Whole30 fast & easy :  |b 150 simply delicious everyday recipes for your Whole30 /  |c Melissa Hartwig ; photography by Ghazalle Badiozamani. 
246 3 |a Whole Thirty fast and easy 
246 3 |a Whole30 fast and easy 
264 1 |a Boston :  |b Houghton Mifflin Harcourt,  |c [2017] 
264 4 |c ©2017 
300 |a xix, 300 pages :  |b color illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 285-289) and index. 
505 0 |a What is the Whole30? -- The Whole30 Rules -- Getting Started with the Whole30 -- Whole30 Kitchen Essentials -- Main Dish Salads and Wraps -- Skillet Meals, Stir-Fries, and Sautés -- Sheet Pan Suppers -- Soups, Stews, and Noodle Bowls -- Stir-and-Go Slow Cooker Recipes -- Simple Sides -- Sauces and Dressings -- Basics -- Whole30 Resources -- Whole30 Approved -- Whole30 Support -- Cooking Conversions. 
520 |a The Whole30 program is built around lean proteins, vegetables and fruits, and healthy fats. Sugar, alcohol, grains, and dairy are eliminated. The newest Whole30 cookbook features 150 totally compliant, delicious recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time. Enjoy skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or less, using ingredients found in any supermarket. 
650 0 |a Cooking (Natural foods) 
650 0 |a Diet therapy  |v Popular works. 
650 0 |a Nutrition  |v Popular works. 
650 0 |a Food habits  |v Popular works. 
650 0 |a Self-care, Health  |v Popular works. 
650 0 |a Weight loss  |v Popular works. 
650 0 |a Reducing diets  |v Recipes. 
650 0 |a Diet therapy. 
655 7 |a Cookbooks. 
700 1 |a Badiozamani, Ghazalle  |c (Photographer),  |e photographer. 
700 1 |a Grablewski, Alexandra,  |e photographer (expression) 
994 |a C0  |b PCB 
949 |a Schlow  |b SANON  |c 641.5637 URB  |d i  |e 39635104515383  |f 758817  |g ddc  |j 10/24/2023 
999 |a 484511 

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