How to do the work recognize your patterns, heal from your past, and create your self

"From Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practi...

Full description

Main Author: LePera, Nicole (Author)
Format: Books Print Book
Language: English
Published: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021]
Edition: First edition.
Subjects:
Summary: "From Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--
Physical Description: xxiii, 293 pages ; 24 cm
Bibliography: Includes bibliographical references (pages 281-282) and index.
ISBN: 9780063012097
006301209X