How to do the work recognize your patterns, heal from your past, and create your self
"From Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program tha...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Harper Wave, an imprint of HarperCollinsPublishers,
[2021]
|
| Edition: | First edition. |
| Subjects: | |
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| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | on1158845232 | ||
| 003 | OCoLC | ||
| 005 | 20240318151100.0 | ||
| 008 | 201108t20212021nyu e b 001 0 eng | ||
| 010 | |a 2020042773 | ||
| 019 | |a 1224587015 |a 1225177737 |a 1226752126 |a 1239954733 |a 1242063857 |a 1244277057 |a 1371257181 | ||
| 020 | |a 9780063012097 |q (hardcover) | ||
| 020 | |a 006301209X |q (hardcover) | ||
| 020 | |z 9780063012103 |q electronic publication | ||
| 035 | |a (OCoLC)1158845232 |z (OCoLC)1224587015 |z (OCoLC)1225177737 |z (OCoLC)1226752126 |z (OCoLC)1239954733 |z (OCoLC)1242063857 |z (OCoLC)1244277057 |z (OCoLC)1371257181 | ||
| 037 | |b Harpercollins, 53 Glenmaura National Blvd Ste 300, Moosaic, PA, USA, 18507-2132 |n SAN 200-2086 | ||
| 040 | |a LBSOR/DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d FNN |d OI6 |d OCLCO |d UAP |d INR |d LEB |d OCLCO |d NHP |d JTD |d YDX |d JTH |d OCL |d TXSCH |d OCLCO |d XII |d OCLCL | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF161 |b .L4345 2021 |
| 082 | 0 | 4 | |a 128/.2 |2 23 |
| 100 | 1 | |a LePera, Nicole, |e author. | |
| 245 | 1 | 0 | |a How to do the work : |b recognize your patterns, heal from your past, and create your self / |c Dr. Nicole LePera. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Harper Wave, an imprint of HarperCollinsPublishers, |c [2021] | |
| 264 | 4 | |c Ã2021 | |
| 300 | |a xxiii, 293 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 281-282) and index. | ||
| 505 | 0 | |a Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self: becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box. | |
| 520 | |a "From Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"-- |c Provided by publisher. | ||
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Healing |x Psychological aspects. | |
| 650 | 0 | |a Self-help techniques. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 758 | |i has work: |a How to do the work (Text) |1 https://id.oclc.org/worldcat/entity/E39PCGWJMRQrP97RBDrbVpp9Dq |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Online version: |a LePera, Nicole. |t How to do the work. |b First edition |d New York, NY : Harper Wave, 2021 |z 9780063012103 |w (DLC) 2020042774 |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 128.2 LEP |d o |e 39635104569713 |f 766751 |g ddc |j 03/13/2024 | ||
| 999 | |a 488607 | ||
