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Mindful birthing training the mind, body, and heart for childbirth and beyond

Equips expectant families with the tools they need to reduce the stress, fear and pain associated with pregnancy and childbirth.

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Bibliographic Details
Main Author:	Bardacke, Nancy (Author)
Format:	Books Print Book
Language:	English
Published:	New York : HarperOne, an imprint of HarperCollins Publishers, [2012]
Edition:	First Edition.
Subjects:	Pregnancy > Psychological aspects > Popular works. Childbirth > Psychological aspects > Popular works. Mind and body > Popular works. Parent and child > Popular works. Pregnancy.
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Description
Summary:	Equips expectant families with the tools they need to reduce the stress, fear and pain associated with pregnancy and childbirth.
Physical Description:	xix, 359 pages ; 23 cm
Bibliography:	Includes bibliographical references (pages 343-348) and index.
ISBN:	9780061963957 006196395X
Author Notes:	Nancy Bardacke, RN, CNM, MA, is the founding director of the Mindfulness-Based Childbirth and Parenting (MBCP) program, which she currently leads at the UCSF Osher Center for Integrative Medicine. She is also an assistant clinical professor in the UCSF School of Nursing. Visit the author at www.mindfulbirthing.org.