Mindful birthing training the mind, body, and heart for childbirth and beyond

Equips expectant families with the tools they need to reduce the stress, fear and pain associated with pregnancy and childbirth.

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Bibliographic Details
Main Author: Bardacke, Nancy (Author)
Format: Books Print Book
Language:English
Published: New York : HarperOne, an imprint of HarperCollins Publishers, [2012]
Edition:First Edition.
Subjects:
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008 120316s2012 nyu b 001 0 eng
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037 |b Harpercollins, Keystone Industrial Park, Scranton, PA, USA, 18512  |n SAN 200-2086 
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100 1 |a Bardacke, Nancy,  |e author. 
245 1 0 |a Mindful birthing :  |b training the mind, body, and heart for childbirth and beyond /  |c Nancy Bardacke, CNM. 
250 |a First Edition. 
264 1 |a New York :  |b HarperOne, an imprint of HarperCollins Publishers,  |c [2012] 
300 |a xix, 359 pages ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 343-348) and index. 
505 0 |a Everything's changing! -- Inner preparation for childbirth and beyond -- The world in a raisin -- The breath: a friend for life -- Practicing embodiment: the body scan -- The dynamic duo: pain and fear -- Mindfulness practices for being with pain -- The yoga of childbirth -- Deepening and expanding your practice: sitting medication -- When you're walking, just walk; when you're birthing, just birth -- MIndfulness in everyday life -- A day in mindfulness practice -- Befriending: mindfulness in relationship -- It's all about kindness -- Loss, grief, and healing through mindfulness practice -- Causes and conditions: navigating what is -- Your baby, your mindfulness teacher -- Breastfeeding: a dance of connection -- Endings and beginnings: a last class -- Life after birth: a reunion -- Birthing a mindfulness practice. 
520 |a Equips expectant families with the tools they need to reduce the stress, fear and pain associated with pregnancy and childbirth. 
650 0 |a Pregnancy  |x Psychological aspects  |v Popular works. 
650 0 |a Childbirth  |x Psychological aspects  |v Popular works. 
650 0 |a Mind and body  |v Popular works. 
650 0 |a Parent and child  |v Popular works. 
650 0 |a Pregnancy. 
758 |i has work:  |a Mindful birthing (Text)  |1 https://id.oclc.org/worldcat/entity/E39PCFQhgtdCHDCCwX4GKPRxjC  |4 https://id.oclc.org/worldcat/ontology/hasWork 
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