The hormone shift balance your body and thrive through midlife and menopause

"The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, and offers plans to keep the body in balance and minimize unwanted symptoms. Dr. Taz uses the wisdom of eastern modalities like Ayurveda and...

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Bibliographic Details

Main Author:	Bhatia, Tasneem (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Goop Press/Rodale, [2023]
Subjects:	Menopause > Alternative treatment. Middle-aged women > Health and hygiene. Hormone therapy. Hormones. Self-help publications.
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