Hormone havoc a science-backed protocol for perimenopause and menopause

"Hot flashes, mood swings, anxiety, weight gain, brain fog--the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn't mean you have to feel miserable or settle for debilitating symptoms. This isn't your mother's menopause! Double-board cert...

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Bibliographic Details

Main Author:	Shah, Amy (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Harvest, an imprint of William Morrow, [2026]
Edition:	First edition.
Subjects:	Menopause. Perimenopause. Women > Health and hygiene. Middle-aged women > Health and hygiene. Women > Nutrition. Menopause > Diet therapy. Menopause > Nutritional aspects. Recipes.
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