Decolonizing wellness a QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation

"A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools"--

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Bibliographic Details
Main Author: Kinsey, Dalia, 1981- (Author)
Format: Books Print Book
Language:English
Published: Dallas, TX : BenBella Books, Inc., [2022]
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010 |a  2021034774 
020 |a 9781637740309  |q (trade paperback) 
020 |a 1637740301 
020 |z 9781637740316  |q (ebook) 
040 |a DLC  |b eng  |e rda  |c DLC  |d OCLCF  |d OJ4  |d PSC  |d DLC  |d CLE  |d OCLCO  |d JTH  |d OCLCO  |d NZAUC  |d OCLCO  |d OCL  |d S1C  |d OPU  |d OCLCO  |d UtOrBLW 
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050 0 0 |a RA448.4  |b .K56 2022 
082 0 0 |a 613.089  |2 23 
100 1 |a Kinsey, Dalia,  |d 1981-  |e author. 
245 1 0 |a Decolonizing wellness :  |b a QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation /  |c Dalia Kinsey, RD, LD. 
264 1 |a Dallas, TX :  |b BenBella Books, Inc.,  |c [2022] 
300 |a 158 pages ;  |c 21 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 147-152) and index. 
505 0 0 |t Respecting Yourself in a Hateful World --  |t Escaping the Diet Trap --  |t Eating as Self-Care --  |t Trusting Your Body --  |t Liberating Yourself from Body Shame --  |t Prioritizing Pleasure --  |t Luxuriating in Self-Love --  |t Honoring Your Ancestors' Wildest Dreams. 
520 |a "A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools"--  |c Provided by publisher. 
650 0 |a Minorities  |x Health and hygiene  |z United States. 
650 0 |a Sexual minorities  |x Health and hygiene  |z United States. 
650 0 |a Discrimination in medical care  |z United States. 
650 0 |a Self-care, Health. 
650 0 |a Self-acceptance. 
650 0 |a Racism  |z United States. 
655 7 |a Self-help publications.  |2 lcgft 
949 |a schlow  |b SANON  |c 613.089 KIN  |d i  |e 39635104660687  |f 781614  |g ddc  |j 10/11/2024 
999 |a 494891