You will get through this a mental health first-aid kit : help for depression, anxiety, grief, and more

When your mental health is suffering, it's hard to know where to turn. Written by three practicing therapists and drawing on the coping strategies they teach their clients, this is an invaluable resource for anyone going through tough times. Whether you are struggling yourself or want to be a better...

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Bibliographic Details

Main Authors:	Radico, Julie (Author), O'Reilly, Charity (Author), Helverson, Nicole (Author)
Format:	Books Print Book
Language:	English
Published:	New York : The Experiment, [2024]
Edition:	[Trade paperback edition].
Subjects:	Mental health > Popular works. Mental health > United States > Popular works. Mental health services > United States > Popular works. Anxiety disorders > Treatment > Popular works. Depression, Mental > Treatment > Popular works. Neuroses > Treatment > Popular works. Self-help publications.
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