Beyond anxiety curiosity, creativity, and finding your life's purpose
"From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within. We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the a...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
[New York] :
Viking, an imprint of Penguin Random House,
[2025]
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Table of Contents:
- Introduction
- Part 1. The creature. The nuts and bolts of why you go nuts and want to bolt
- Anxious creatures in an anxious culture
- When anxiety creatures get stuck
- The creature, united
- Part 2. The creative. Activating your creative side
- Curiosity: the secret doorway
- Making your sanity quilt of a life
- Mastery : freeing the magician
- Part 3. The creation. Breaking your role rules, minding your mission
- Constellating an ecosystem
- Don't-know mind
- Deep green self, deep green earth.
