Make change that lasts 9 simple ways to break free from the habits that hold you back
"Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world-to help...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Dallas, TX :
BenBella Books, Inc.,
[2024]
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| Subjects: | |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | on1451799335 | ||
| 003 | OCoLC | ||
| 005 | 20250129151900.0 | ||
| 008 | 240809s2024 txua b 001 0 eng | ||
| 010 | |a 2024034201 | ||
| 020 | |a 9781637745984 |q (trade paperback) | ||
| 020 | |a 1637745982 | ||
| 020 | |z 9781637745991 |q (ebook) | ||
| 035 | |a (OCoLC)1451799335 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d IG# |d CCPLG | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF575.H27 |b C477 2024 |
| 082 | 0 | 0 | |a 158 |2 23/eng/20240809 |
| 100 | 1 | |a Chatterjee, Rangan, |e author. | |
| 245 | 1 | 0 | |a Make change that lasts : |b 9 simple ways to break free from the habits that hold you back / |c Dr. Rangan Chatterjee ; photography by Rich Gilligan. |
| 264 | 1 | |a Dallas, TX : |b BenBella Books, Inc., |c [2024] | |
| 264 | 4 | |c Ã2024 | |
| 300 | |a 271 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world-to help us become an expert in ourselves so we can finally unlock true, long-lasting health and happiness"-- |c Provided by publisher. | ||
| 650 | 0 | |a Happiness. | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Well-being. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 158 CHA |d i |e 39635104700352 |f 787898 |g ddc |j 01/21/2025 | ||
| 999 | |a 497640 | ||
