The ketogenic cookbook nutritious low-carb, high-fat paleo meals to heal your body
Low in carbs, high in fats, and moderate in protein-- the Ketogenic diet. The recipes in this book are ideal for anyone who wants to improve their health and heal their bodies from the inside out.
| Main Authors: | , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Las Vegas :
Victory Belt Publishing Inc.,
2015.
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| Subjects: | |
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| Summary: | Low in carbs, high in fats, and moderate in protein-- the Ketogenic diet. The recipes in this book are ideal for anyone who wants to improve their health and heal their bodies from the inside out. |
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| Physical Description: | 384 pages : color illustrations ; 28 cm |
| Bibliography: | Includes bibliographical references (pages 359-361) and index. |
| ISBN: | 9781628600780 1628600780 |
| Author Notes: | At the age of 32 years old, he weighed 410 pounds. In January 2004, he decided to change his lifestyle and lose weight. A year later, he lost 180 pounds, shrunk his waist by 20 inches, and dropped his shirt size from 5XL to XL. He decided to help as many people as possible find the information they need to make the kind of lifestyle change he made. He is best known for his Livin' La Vida Low-Carb books and blog. He is also the co-author of Cholesterol Clarity and Keto Clarity. (Bowker Author Biography) |
