Self-care activities for women 101 practical ways to slow down and reconnect with yourself
Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Naperville, Illinois :
Callisto Publishing,
[2024]
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| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | on1423778368 | ||
| 003 | OCoLC | ||
| 005 | 20250410111400.0 | ||
| 008 | 240229t20242024ilua 001 0 eng d | ||
| 020 | |a 9798886501650 |q (paperback) | ||
| 035 | |a (OCoLC)1423778368 | ||
| 040 | |a MOS |b eng |e rda |c MOS |d OCLCO |d BDX |d B@L |d CLE |d OCLCO |d YDX | ||
| 050 | 4 | |a RA776.95 |b .H68 2024 | |
| 082 | 0 | 4 | |a 613/.0424 |2 23/eng/20240130 |
| 092 | |a 613/.0424 | ||
| 100 | 1 | |a Horsham-Brathwaite, Cicely, |e author. | |
| 245 | 1 | 0 | |a Self-care activities for women : |b 101 practical ways to slow down and reconnect with yourself / |c Cicely Horsham-Brathwaite, PhD. |
| 264 | 1 | |a Naperville, Illinois : |b Callisto Publishing, |c [2024] | |
| 264 | 4 | |c Ã2024 | |
| 300 | |a 124 pages : |b color illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy. | ||
| 650 | 0 | |a Self-care, Health. | |
| 650 | 0 | |a Women |x Mental health. | |
| 650 | 0 | |a Physical fitness for women. | |
| 655 | 7 | |a Guidebooks. |2 lcgft | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 613.0424 HOR |d o |e 39635104717787 |f 793165 |g ddc |j 04/02/2025 | ||
| 999 | |a 500084 | ||
