How to break up with your phone
"Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life"--
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
California :
Ten Speed Press,
[2025]
|
| Edition: | Second edition. |
| Subjects: | |
| Tags: |
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MARC
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|---|---|---|---|
| 001 | 23850247 | ||
| 005 | 20250508083600.0 | ||
| 008 | 240829s2025 cau b 001 0 eng | ||
| 010 | |a 2024039525 | ||
| 020 | |a 9780593837160 |q (trade paperback) | ||
| 020 | |z 9780399581137 |q (ebook) | ||
| 040 | |a DLC |b eng |e rda |c DLC |d DLC | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RC569.5.I54 |b P75 2025 |
| 082 | 0 | 0 | |a 616.85/84 |2 23/eng/20240912 |
| 100 | 1 | |a Price, Catherine, |d 1978- |e author. | |
| 245 | 1 | 0 | |a How to break up with your phone / |c Catherine Price. |
| 250 | |a Second edition. | ||
| 250 | |a Revised edition. | ||
| 264 | 1 | |a California : |b Ten Speed Press, |c [2025] | |
| 300 | |a x, 227 pages ; |c 18 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a "Originally published in slightly different form in 2018."--Title page verso. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life"-- |c Provided by publisher. | ||
| 650 | 0 | |a Internet addiction |v Popular works. | |
| 650 | 0 | |a Cell phones |x Psychological aspects. | |
| 776 | 0 | 8 | |i Online version: |a Price, Catherine, 1978- |t How to break up with your phone |b Second edition. |d California : Ten Speed Press, [2025] |z 9780399581137 |w (DLC) 2024039526 |
| 949 | |a Schlow |b SANON |c 616.8584 PRI |d o |e 39635104727953 |f 795550 |g ddc |j 05/08/2025 | ||
| 999 | |a 501214 | ||
