Out of the pod delicious recipes that bring the best out of beans, lentils and other legumes
Pulses are not only satisfying to eat and a low-fat source of protein, fibre, vitamins and minerals, but they also count towards your recommended five daily portions of fruit and vegetables. Added to that, they are cheap, eco-friendly and readily available. Pulses are edible seeds that grow in a pod...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
London :
Ryland Peters & Small,
2015.
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| Summary: | Pulses are not only satisfying to eat and a low-fat source of protein, fibre, vitamins and minerals, but they also count towards your recommended five daily portions of fruit and vegetables. Added to that, they are cheap, eco-friendly and readily available. Pulses are edible seeds that grow in a pod, which include dried beans, dried peas and lentils, including red, green, yellow and brown lentils, black-eyed peas, chickpeas, broad beans, kidney beans and butter beans. Taking her inspiration from all around the globe and her love of these nutritionally important foods, Vicky Jones has created a collection of delicious recipes. Over half of them are vegetarian, while the rest make creative use of modest amounts of fish, poultry or meat. Try Moroccan Harira Soup or Cuban Black Bean Soup from the Soups section. |
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| Item Description: | Includes index. |
| Physical Description: | 160 pages : color illustrations ; 25 cm |
| ISBN: | 9781849756112 1849756112 |
| Author Notes: |
