Gentle rest more, stress less, and live the life you actually want

The "don't do it all" self-help book you need to live with less stress and more ease, less overwhelm and more joy. 30 challenges and simple practices will help readers shift their pace, headspace, and heart. It's time to find strength in your softness, fierceness in your flexibility, and to finally...

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Bibliographic Details

Main Author:	Carver, Courtney (Author)
Format:	Books Print Book
Language:	English
Published:	New York ; Boston : Balance, 2025.
Edition:	[Hardcover edition].
Subjects:	Self-actualization (Psychology) Compassion. Self-help techniques. Self-help publications.
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