The complete bone and joint health plan help prevent and treat osteoporosis and arthritis
"Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthcare provider, this easy-to-follow guide offers science-based strategies to start improving your...
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| Main Authors: | , |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Countryman Press, an imprint of W.W. Norton & Company,
[2025]
|
| Edition: | First edition. |
| Subjects: | |
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| LEADER | 00000cam a2200000 4500 | ||
|---|---|---|---|
| 001 | on1516233646 | ||
| 003 | OCoLC | ||
| 005 | 20260423100300.0 | ||
| 008 | 250422s2025 nyua b 001 0 eng d | ||
| 020 | |a 9781682689417 |q (paperback) | ||
| 020 | |a 1682689417 |q (paperback) | ||
| 035 | |a (OCoLC)1516233646 | ||
| 040 | |a GCmBT |b eng |c OQX |e rda |d OCLCO |d PCiCCL | ||
| 082 | 0 | 4 | |a 616.716 |
| 100 | 1 | |a Wittstein, Jocelyn, |e author. | |
| 245 | 1 | 4 | |a The complete bone and joint health plan : |b help prevent and treat osteoporosis and arthritis / |c Jocelyn Wittstein, MD, and Sydney Nitzkorski, MS, RD, CSSD ; photography by Brianna Wiesenthal. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Countryman Press, an imprint of W.W. Norton & Company, |c [2025] | |
| 300 | |a xv, 269 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 251-258) and index. | ||
| 520 | |a "Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthcare provider, this easy-to-follow guide offers science-based strategies to start improving your musculoskeletal health today"-- |c Provided by publisher. | ||
| 650 | 0 | |a Osteoporosis |x Prevention. | |
| 650 | 0 | |a Arthritis |x Prevention. | |
| 650 | 0 | |a Diet therapy. | |
| 650 | 0 | |a Exercise therapy. | |
| 700 | 1 | |a Nitzkorski, Sydney, |e author. | |
| 700 | 1 | |a Wiesenthal, Brianna, |e photographer. | |
| 949 | |a CH |b NadNF |c 616.716 Wi |d i |e 39241503887932 |f 802339 |g ddc |j 08/11/2025 | ||
| 949 | |a schlow |b SANONNE |c 616.716 WIT |d o |e 39635104866287 |f 816954 |g ddc |i AAUW2026 |j 04/15/2026 | ||
| 999 | |a 510166 | ||
