The menopause moment mindset, hormones and science for optimal longevity

Dr. Kelly Casperson offers a smart, science-based guide to menopause and midlife health that replaces confusion and fear with clarity and confidence. She explains what really happens to your body during this stage of life, how hormones work, and how to make informed choices about your health. Blendi...

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Bibliographic Details
Main Author: Casperson, Kelly (Author)
Format: Books Print Book
Language:English
Published: London : Sheldon Press, 2025.
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001 on1523105369
003 OCoLC
005 20260324104000.0
008 250610t20252025enk b 001 0 eng d
020 |a 9781399813631  |q (hardcover) 
020 |a 1399813633  |q (hardcover) 
035 |a (OCoLC)1523105369 
040 |a IG#  |b eng  |e rda  |c IG#  |d IH9  |d OCLCO 
082 0 4 |a 618.175  |2 23/eng/20251007 
100 1 |a Casperson, Kelly,  |e author. 
245 1 4 |a The menopause moment :  |b mindset, hormones and science for optimal longevity /  |c KellyCasperson, MD. 
264 1 |a London :  |b Sheldon Press,  |c 2025. 
264 4 |c Ã2025 
300 |a 358 pages ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 321-354) and index. 
520 |a Dr. Kelly Casperson offers a smart, science-based guide to menopause and midlife health that replaces confusion and fear with clarity and confidence. She explains what really happens to your body during this stage of life, how hormones work, and how to make informed choices about your health. Blending mindset, medicine, and evidence-based strategies, The Menopause Moment empowers women to feel their best and thrive through midlife and beyond. 
650 0 |a Menopause. 
650 0 |a Middle-aged women  |x Health and hygiene. 
650 0 |a Hormones  |x Physiological effect. 
650 0 |a Longevity  |x Health aspects. 
650 0 |a Self-care, Health. 
655 7 |a Self-help publications.  |2 lcgft 
994 |a C0  |b PCB 
949 |a schlow  |b SANONNE  |c 618.175 CAS  |d i  |e 39635104814349  |f 806579  |g ddc  |j 10/07/2025 
999 |a 512477