The complete anti-inflammatory cookbook optimize health, boost your immune system, promote longevity
"Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defenses against many chronic illnesses, from cardiovascular disease to diabetes. Whether you're looking to keep inflammation at bay or reduce existing symptoms, this be...
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| Other Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Boston, MA :
America's Test Kitchen,
[2025]
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| LEADER | 00000cam a2200000 i 4500 | ||
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| 001 | on1552808930 | ||
| 003 | OCoLC | ||
| 005 | 20251211090400.0 | ||
| 008 | 251120t20252025maua 001 0 eng d | ||
| 020 | |a 9781954210097 |q (paperback) | ||
| 020 | |a 1954210094 |q (paperback) | ||
| 035 | |a (OCoLC)1552808930 | ||
| 040 | |a IG# |b eng |e rda |c IG# |d OCLCO |d MLSOD |d OCLCO |d IMT | ||
| 050 | 4 | |a RB131 |b .C658 2025 | |
| 082 | 0 | 4 | |a 641.5/631 |2 23/eng/20251120 |
| 092 | 0 | |a 641.5631 AME | |
| 245 | 0 | 4 | |a The complete anti-inflammatory cookbook : |b optimize health, boost your immune system, promote longevity / |c America's Test Kitchen with Alicia A. Romano MS, RD, LDN ; project editor, Megan Zhang. |
| 246 | 3 | 0 | |a Anti-inflammatory cookbook : |b optimize health, boost your immune system, promot longevity |
| 246 | 3 | |a America's Test Kitchen. |p The complete anti-inflammatory cookbook | |
| 264 | 1 | |a Boston, MA : |b America's Test Kitchen, |c [2025] | |
| 264 | 4 | |c Ã2025 | |
| 300 | |a vii, 472 pages : |b color illustrations ; |c 26 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Embracing and anti-inflammatory way of eating -- Breakfast -- Soups & stews -- Dinner salads & bowls -- Vegetable mains -- Poultry -- Lean pork & beef -- Pressure cooker -- Bean, grain & vegetable sides -- Snacks -- Drinks -- Breads -- Nutritional information for our recipes -- Conversions & equivalents. | |
| 520 | |a "Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defenses against many chronic illnesses, from cardiovascular disease to diabetes. Whether you're looking to keep inflammation at bay or reduce existing symptoms, this beginner-friendly collection of dietician-backed recipes is the only cookbook you need to embark on this diet shift. You'll find ... dishes for every meal of the day--from frittatas and fish tacos to stir-fries and snacks & drinks--chock-full of anti-inflammatory powerhouses like whole grains, beneficial fats, lean proteins, and a rainbow of vegetables"-- |c Provided by publisher. | ||
| 650 | 0 | |a Inflammation |x Diet therapy. | |
| 650 | 0 | |a Inflammation |x Treatment. | |
| 650 | 0 | |a Inflammation |x Nutritional aspects. | |
| 650 | 0 | |a Anti-inflammatory agents |v Popular works. | |
| 650 | 0 | |a Autoimmune diseases |x Diet therapy. | |
| 650 | 0 | |a Autoimmune diseases |x Treatment. | |
| 650 | 0 | |a Autoimmune diseases |x Nutritional aspects. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a Romano, Alicia A., |e contributor. | |
| 700 | 1 | |a Zhang, Megan, |e editor. | |
| 710 | 2 | |a America's Test Kitchen (Firm), |e publisher. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a CCL |b CadNFN |c 641.5631 Am |d i |e 39241503907342 |f 810361 |g ddc |j 01/12/2026 | ||
| 949 | |a schlow |b SANONNE |c 641.5631 AME |d i |e 39635104821385 |f 807650 |g ddc |j 10/28/2025 | ||
| 999 | |a 512991 | ||
